"You have heard that it was said to the people long ago, 'You shall not murder, and anyone who murders will be subject to judgment.' But I tell you that anyone who is angry with a brother or sister will be subject to judgment. Again, anyone who says to a brother or sister, 'Raca,' is answerable to the court. And anyone who says, 'You fool!" will be in danger of the fire of hell. Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift. Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison, Truly I tell you, you will not get our until you have paid the last penny."
Matthew 5:21-26
It is always good to express your anger so it won't clog your arteries or your relationships. But if your expressed rage causes another person to shoot you, it doesn't matter than you die with very healthy arteries.
Carol Tavris
Read
Matthew 4:17; Romans 12:18
Reflect
What details jumped out at you from this weekend's message?
How did Jesus' words from the Sermon on the Mount challenge you?
On a scale from one to ten, how irritable are you?
How does recognizing and remembering that every person bears God's image change the way you treat the people in your life?
What are some signs that we live in a hostile world?
When in your life have you experienced the destructive power of anger?
What steps can you take to let go of anger in your life this week?
Do
Lighten up. Admit your anger and brokenness to God. Reconcile with the people in your life.